Insanity Workout Calendar
Is anyone else confused about which DVD is the Cardio Circuit for the Insanity Workout?
On the Insanity Calendar the DVDs listed through the first week are as clear as day. Whatever DVD it says on the Calendar you simply match that DVD with the Title of the actual DVD.
This is all fine and dandy until beachbody had to go screw it all up in week 2. All of the sudden there is a DVD called Cardio Circuit, but there is no DVD entitled Cardio Circuit. Well…
Cardio Circuit = Plyometric Cardio Circuit
I’m not sure why they did not just continue to put Plyometric Cardio Circuit, but a lot of people have been confused about this.
Perhaps they wanted to make month one look a little more diverse with more workouts or maybe it is just a mistake.
Now you know…
Cardio Circuit = Plyometric Cardio Circuit
{ 6 comments… read them below or add one }
Yes I was very confused! Thanks for posting.
Thanks!!! I’m really detailed and have to do this workout to the “t”
Thanks for clearing that up. But when they say Pure Cardio and Pure Cardio and Cardio Abs, those are two different ones right? One day with and the other day without abs?
THANK GOD!! I had no idea what was going on, I thought I was missing a dvd.
thank you so much!! this was very helpful.. i was confused too
I was confused too! I stopped half way on the core cardio dvd when I heard Shaun T say “during your recovery week,” I am not there yet! Thanks for the clarification!